Acne isn’t just a teenage problem, many men struggle with it well into adulthood. But with the right skincare routine, you can take control and start seeing results in as little as four weeks.

Understanding Male Acne

Men often have oilier skin due to hormones, leading to more breakouts. Shaving can also irritate the skin and worsen acne.

Week-by-Week Acne-Fighting Routine

Week 1: Start Simple

• Cleanser: Use a salicylic acid or benzoyl peroxide cleanser morning and night.

• Moisturizer: Choose an oil-free, non-comedogenic product.

Week 2: Add Targeted Treatments

• Spot treatment: Use a sulfur or benzoyl peroxide-based spot treatment.

• Toner (optional): Try one with witch hazel or niacinamide.

Week 3: Exfoliate and Adjust

• Exfoliate (2x/week): Use a chemical exfoliant like glycolic acid.

• Evaluate: If your skin is too dry or irritated, reduce exfoliation.

Week 4: Maintain and Monitor

• Consistency is key: Don’t skip days.

• Shaving tip: Use a sharp razor and shaving cream for sensitive skin to prevent ingrown hairs.

Bonus Tips

• Don’t pop pimples

• Wash pillowcases regularly

• Avoid greasy hair products touching your face

When to See a Dermatologist

If over-the-counter treatments don’t help after 6-8 weeks, consider professional help. Prescription treatments can be a game-changer.